![]() ![]() Recent research has highlighted the possibility that public policy interventions built on an understanding of the psychology surrounding the challenges associated with increasing physical activity may be particularly effective. Despite the many benefits that exercise provides, including promoting weight loss ( Andersen 2010), only 50% of Americans exercise sufficiently, a percentage that has been steadily declining ( Centers for Disease Control and Prevention 2007). Further, in light of skyrocketing healthcare costs caused in part by obesity, programs designed to encourage weight loss are of tremendous interest to most organizations ( Finkelstein et al. 2007), promoting weight loss is an urgent public health priority. 2010) and 112,000 deaths in the United States per year attributable to obesity ( Flegal et al. ![]() ![]() With 68% of adult Americans overweight or obese as of 2008 ( Flegal et al. After the study, 61% of participants opted to pay to have gym-only access to iPods containing tempting audiobooks, suggesting demand for this commitment device. Initially, full and intermediate treatment participants visited the gym 51% and 29% more frequently, respectively, than control participants, but treatment effects declined over time (particularly following Thanksgiving). ![]() Participants were randomly assigned to a full treatment condition with gym-only access to tempting audio novels, an intermediate treatment involving encouragement to restrict audiobook enjoyment to the gym, or a control condition. We explore whether such bundles increase should behaviors and whether people would pay to create these restrictive bundles. We describe a field experiment measuring the impact of bundling instantly gratifying but guilt-inducing “want” experiences (enjoying page-turner audiobooks) with valuable “should” behaviors providing delayed rewards (exercising). We introduce and evaluate the effectiveness of temptation bundling-a method for simultaneously tackling two types of self-control problems by harnessing consumption complementarities. ![]()
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EarthTime is an easy-to-use Windows tool that shows the local time for any location in the world, with the help of a user-friendly and intuitive interface. ![]() ![]() ![]() – Tomislav Zlaticĭownload: ToneBoosters (scroll to the bottom of the page to find the free legacy plugins) As always, thank you so much for your support, you are amazing! Unfortunately, I was sick for a few days (all cleared up now!), which is why this epic freebie is posted a bit late on BPB. Apple M1 supported.Įditor’s Note: BPB’s inbox was literally on fire this weekend, with dozens of messages from our readers letting us know about the ToneBoosters freebie. The fact that many people still trust them daily despite age and competition speaks highly of these plugins.ĭownload the entire collection for free in VST and AU formats (32/64-bit) for macOS and Windows. It seems to be a popular opinion that ToneBoosters make some of the best cheap/free plugins available. These three are good examples of ToneBoosters plugins that are both easy to use and extremely practical.ĭespite these v3 plugins being commercially discontinued, we can likely expect continued bug fixes. Voice Pitcher lets you alter the pitch of vocals, both dialogue and singing voices. ![]() Module is a multi-fx plugin, offering various feedback and modulation effects, including panning, delay, filters, and sound-field rotation. Some other interesting additions to this free collection are Ferox, Module, and Voice Pitcher.įerox is a simple tape simulation designed to add a bit of the good old days to your track. That kind of more than meets the eye quality is quite common across the board for ToneBoosters plugins. It provides multiple Filter Types and Spectrum Analyzer Modes, including L+R Sum, L/R Pan, and S/M Width. But, it offers some pretty cool features like various Channel Modes (All, Mid, Sides, Left, Right). But they also throw in some unexpected features at times, which is even better.įor example, TonBoosters Equalizer is a pretty straightforward EQ. ![]() ![]() They typically employ a simple, no-fuss interface, which is great. The transition from paid products to freeware is, of course, great news for us.Īt a glance, ToneBoosters plugins can be a little deceptive. The included TrackEssentials and BusTools (v3) plugins have been around for over a decade and are no longer being sold. The plugins don’t require registration either. ToneBoosters has bundled 23 Legacy plugins for macOS and Windows into a single file, making the download and install a bit more straightforward. ToneBoosters releases 23 legacy VST plugins with 64-bit support for FREE download. ![]() |
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